P.O.L.I.C.E. –Protection, Optimal Loading, Ice, Compression and Elevation It might be time to revise the old acronym RICE, and PRICE which have been used as the guide for management of [...]
After being asked many times what exactly osteoarthritis is, I think it’s time to write a blog answering some commonly asked questions and bring forward some recent evidence for prevention and [...]
Referral for investigations such as x-ray, ultrasound, CT or MRI scans is an expectation that has developed considerably over the last few years. The belief that having a scan will show exactly [...]
I can’t remember a day in the clinic, where a patient didn’t say to me, my back/neck/shoulder hurts because I have poor posture! It is a widely held belief by many that sitting up tall with a [...]
