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- Mareeba
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Work For Us

Alina Bielenkova

Home » Team » Alina Bielenkova

Alina Bielenkova

Alina Bielenkova

By tim@cairnstotalphysio

Posted 25/02/2025

In

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Remedial Massage Therapist

tim@cairnstotalphysio

Recent Posts

Knee Meniscus Injury: Clear Rehab Pathways – Surgery v Conservative.
ACL Rehab after Knee Reconstruction
Vertigo: How Can Physio Help?
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cairnstotalphysio

𝐋𝐨𝐜𝐚𝐥𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐋𝐨𝐜𝐚𝐥𝐬 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬
𝘖𝘧𝘧𝘪𝘤𝘢𝘭 𝘗𝘩𝘺𝘴𝘪𝘰𝘴 𝘵𝘰:
@cairnstaipans @Cairnsbasketball
🏀 Marlins & Dolphins

Our clinics will be closed over the Australia Day

Our clinics will be closed over the Australia Day long weekend to celebrate with family and friends! 🇦🇺✨

We will open again on Tuesday the 27th of January!

📲 Already thinking ahead? Check appointment availability and book ahead, using the link in our bio. 🔗👆

Enjoy the long weekend! 🎉🎆

✨ This Is Us: Meet Ben ✨
Ben is one of our exp

✨ This Is Us: Meet Ben ✨
Ben is one of our experienced physiotherapists who brings a calm, knowledgeable approach to every session. 💪
With a strong focus on helping you move better and feel stronger, Ben works with a wide range of injuries and conditions — from everyday aches to more complex rehab. 🏃‍♂️
He’s all about creating personalised treatment plans, getting to the root of the issue, and helping you get back to doing what you love. 🙌
✨ Book to see Ben today: ✨
📲 07 4051 3252
🔗 Link in BIO

✨Myth VS FACT INJURY EDITION ✨Not everything y

✨Myth VS FACT INJURY EDITION ✨Not everything you’ve heard about injuries is true… 👀

Don’t let myths keep you sidelined — get back to doing what you love, the right way 🙌
💾 Save this for later
📩 Send it to a mate who needs to see this
📲 Book in with our team today👇
🔗 Link in bio

A friendly reminder that our gift vouchers make th

A friendly reminder that our gift vouchers make the perfect last-minute Christmas gift. 🎁 Available right up until Christmas Eve, with our clinic open until 12pm for any final purchases or appointments.

Movember’s done and the mos are gone, it’s tim

Movember’s done and the mos are gone, it’s time to wrap things up. November was about more than just growing facial hair 🥸

Let’s keep the convo going, prioritize our health, and support our mates all year round.
Here’s to men’s health, mental wellbeing, and staying active 🧡🖤

‼️Use it or Lose it‼️

It’s that time of

‼️Use it or Lose it‼️

It’s that time of the year again.. Depending on your cover, most private health funds will refresh from the 1st of January.

You might want to check where you’re at and maximise that cover!

Don’t miss out on the opportunity to book in and use it up while you still can ☺️

We’re open right up to Christmas, if you’d like to book in for that last minute pain relief give us a call on 4051 3252.

A great night supporting the Snap Fitness Member A

A great night supporting the Snap Fitness Member Appreciation Night!

Thanks to Jamie for heading down and taking part.

Great being part of such an energetic and inspiring community.

Recovery Week for Genesis Smithfield’s 8-Week Ch

Recovery Week for Genesis Smithfield’s 8-Week Challenge! 💪✨

Emma and Carlos joined the crew to share their top recovery tips and help everyone keep their bodies performing at their best through their fitness journey.

About us
Services
Locations
- Westcourt
- Redlynch
- Mareeba
- Smithfield
- Edmonton
Patient Information
Contact us
Work For Us
Privacy Policy

Latest Posts

Knee Meniscus Injury: Clear Rehab Pathways – Surgery v Conservative.
ACL Rehab after Knee Reconstruction
Vertigo: How Can Physio Help?
PHYSIOTHERAPIST
Achilles Tendinopathy
Pregnancy Related Pelvic Girdle Pain – A real pain in the butt!
Five Common Physio Myths
My Sciatica is playing up again!
Are You Lifting Heavy Enough?
Ankle Sprains: Can You Just Walk It Off

cairnstotalphysio

𝐋𝐨𝐜𝐚𝐥𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐋𝐨𝐜𝐚𝐥𝐬 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬
𝘖𝘧𝘧𝘪𝘤𝘢𝘭 𝘗𝘩𝘺𝘴𝘪𝘰𝘴 𝘵𝘰:
@cairnstaipans @Cairnsbasketball
🏀 Marlins & Dolphins

Our clinics will be closed over the Australia Day

Our clinics will be closed over the Australia Day long weekend to celebrate with family and friends! 🇦🇺✨

We will open again on Tuesday the 27th of January!

📲 Already thinking ahead? Check appointment availability and book ahead, using the link in our bio. 🔗👆

Enjoy the long weekend! 🎉🎆

✨ This Is Us: Meet Ben ✨
Ben is one of our exp

✨ This Is Us: Meet Ben ✨
Ben is one of our experienced physiotherapists who brings a calm, knowledgeable approach to every session. 💪
With a strong focus on helping you move better and feel stronger, Ben works with a wide range of injuries and conditions — from everyday aches to more complex rehab. 🏃‍♂️
He’s all about creating personalised treatment plans, getting to the root of the issue, and helping you get back to doing what you love. 🙌
✨ Book to see Ben today: ✨
📲 07 4051 3252
🔗 Link in BIO

✨Myth VS FACT INJURY EDITION ✨Not everything y

✨Myth VS FACT INJURY EDITION ✨Not everything you’ve heard about injuries is true… 👀

Don’t let myths keep you sidelined — get back to doing what you love, the right way 🙌
💾 Save this for later
📩 Send it to a mate who needs to see this
📲 Book in with our team today👇
🔗 Link in bio

A friendly reminder that our gift vouchers make th

A friendly reminder that our gift vouchers make the perfect last-minute Christmas gift. 🎁 Available right up until Christmas Eve, with our clinic open until 12pm for any final purchases or appointments.

Movember’s done and the mos are gone, it’s tim

Movember’s done and the mos are gone, it’s time to wrap things up. November was about more than just growing facial hair 🥸

Let’s keep the convo going, prioritize our health, and support our mates all year round.
Here’s to men’s health, mental wellbeing, and staying active 🧡🖤

‼️Use it or Lose it‼️

It’s that time of

A great night supporting the Snap Fitness Member A

A great night supporting the Snap Fitness Member Appreciation Night!

Thanks to Jamie for heading down and taking part.

Great being part of such an energetic and inspiring community.

Recovery Week for Genesis Smithfield’s 8-Week Ch

Recovery Week for Genesis Smithfield’s 8-Week Challenge! 💪✨

Emma and Carlos joined the crew to share their top recovery tips and help everyone keep their bodies performing at their best through their fitness journey.

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