The Best Physios in Cairns The Best Physios in Cairns
Book Now
  • About us
  • Services
  • Locations
    • Westcourt
    • Redlynch
    • Mareeba
    • Smithfield
    • Edmonton
  • Patient Information
  • Contact us
  • Work For Us















  • About us
  • Services
  • Locations
    • Westcourt
    • Redlynch
    • Mareeba
    • Smithfield
    • Edmonton
  • Patient Information
  • Contact us
  • Work For Us

Archives

Tag Archives for: "Acute injury management"
Home ยป Acute injury management
 Update on the R.I.C.E Principle
0
By admin@cairns
In General, Physiotherapy, Patient Information
Posted 04/09/2019

Update on the R.I.C.E Principle

P.O.L.I.C.E. –Protection,ย Optimalย Loading,ย Ice,ย Compression andย Elevation It might be time to revise the old acronym RICE, and PRICE which have been used as the guide for management of [...]

READ MORE
Book Now
Book
Now

TELEHEALTH APPOINTMENTS
AVAILABLE

  • Home
  • About us
  • Services
  • Locations
    • Westcourt
    • Redlynch
    • Mareeba
    • Smithfield
  • Patient Information
  • Contact us
  • Call Us
  • Cairns
    07 4051 3252
  • Mareeba
    07 4092 5330
  • Book Now
  • Find Us
  • Email Us

Contact us





    cairnstotalphysio

    𝐋𝐨𝐜𝐚𝐥𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐋𝐨𝐜𝐚𝐥𝐬 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬
    𝘖𝘧𝘧𝘪𝘤𝘢𝘭 𝘗𝘩𝘺𝘴𝘪𝘰𝘴 𝘵𝘰:
    @cairnstaipans @Cairnsbasketball
    🏀 Marlins & Dolphins


    🎉 A big thank you to the team at Reef Orthopaed
    🎉 A big thank you to the team at Reef Orthopaedic for having us along to celebrate at your end-of-year Christmas party! 🎄

    WELCOME TO TRIVIA TUESDAY 🧡✨

    Braydn 🆚 Mad


    WELCOME TO TRIVIA TUESDAY 🧡✨

Braydn 🆚 Madi - physio trivia showdown 💪

Think you know your stuff? Play along and test yourself! 🤩

👀 Keep an eye on our stories to join in!


    𝐄𝐝𝐦𝐨𝐧𝐭𝐨𝐧 𝐜𝐥𝐢𝐧𝐢𝐜 𝐢𝐬 𝐧𝐨𝐰 𝐋𝐈𝐕𝐄 𝐟𝐨𝐫 𝐨𝐧𝐥𝐢𝐧𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠𝐬, and we’re so excited to welcome all, but especially our southern suburbs clients through the doors as of February 2nd.

Just like all our clinics, the Edmonton clinic will be running the same way you know and trust:
• We welcome private paying patients
• We accept GP Chronic Condition Management Plan (CCMP) referrals
• We accept NDIS, DVA, Support at Home care packages, and insurance claims.

𝐏𝐥𝐞𝐚𝐬𝐞 𝐧𝐨𝐭𝐞:
While we do accept GP CCMP referrals, 𝐰𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐛𝐮𝐥𝐤 𝐛𝐢𝐥𝐥. Appointments under a CCMP 𝐝𝐨 𝐢𝐧𝐜𝐮𝐫 𝐨𝐮𝐫 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐟𝐞𝐞𝐬, with a 𝐌𝐞𝐝𝐢𝐜𝐚𝐫𝐞 𝐫𝐞𝐛𝐚𝐭𝐞 𝐜𝐥𝐚𝐢𝐦𝐚𝐛𝐥𝐞 𝐛𝐚𝐜𝐤 to you.

Bookings are now open — we can’t wait to see you! 🙌

📍Balance! Edmonton Family Practice. 5 Walker Road.

    Officially a week since Sheryl began seeing patien
    Officially a week since Sheryl began seeing patients in EDMONTON! 🎉

Sheryl is now available within Balance! Edmonton Family Practice and looks forward to supporting our Southside patients to get moving better. 💪✨

📲 Looking for an appointment? Book online or call our reception team on 07 4051 3252 today!✨

    We’re thrilled to see our seniors exercise class
    We’re thrilled to see our seniors exercise classes going from strength to strength! 🌟

Attendance has never been higher, and it’s amazing to see our community staying active, connected, and committed to healthy movement.

    Big conversations with future athletes ✨

    Our ph


    Big conversations with future athletes ✨

Our physio Carlos, alongside Mitch from Health Management Dietitians, shared some practical insights on injury prevention and performance maximisation with the Netball & Football Academies at Smithfield State High School on Monday. 🏐🏉

We love seeing young athletes invest in their bodies early! 🙌🔥


    Join us in backing the 𝐂𝐚𝐢𝐫𝐧𝐬 𝐓𝐨𝐭𝐚𝐥 𝐏𝐡𝐲𝐬𝐢𝐌𝐎𝐬 this Movember as we raise funds and awareness for men’s health! 🧔‍♂️

It doesn’t matter how you grow it, it’s all about starting important conversations and supporting healthier men! 💪
@movember.au Link in our bio to donate!

    Happy International Men’s Day!

    Today we’re ce


    Happy International Men’s Day!

Today we’re celebrating all the awesome blokes we get to work with at Cairns Total Physio.
From the laughs to the hard work, you make our days better.

Here’s to good men doing good things, every day. 💙


     

    • About us
    • Services
    • Locations
      • Westcourt
      • Redlynch
      • Mareeba
      • Smithfield
      • Edmonton
    • Patient Information
    • Contact us
    • Work For Us
    • Privacy Policy

    cairnstotalphysio

    ๐‹๐จ๐œ๐š๐ฅ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐‹๐จ๐œ๐š๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐ŸŽ ๐ฒ๐ž๐š๐ซ๐ฌ
    ๐˜–๐˜ง๐˜ง๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜—๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ฐ๐˜ด ๐˜ต๐˜ฐ:
    @cairnstaipans @Cairnsbasketball
    ๐Ÿ€ Marlins & Dolphins


    ๐ŸŽ‰ A big thank you to the team at Reef Orthopaed
    ๐ŸŽ‰ A big thank you to the team at Reef Orthopaedic for having us along to celebrate at your end-of-year Christmas party! ๐ŸŽ„


    WELCOME TO TRIVIA TUESDAY ๐Ÿงกโœจ

    Braydn ๐Ÿ†š Mad
    WELCOME TO TRIVIA TUESDAY ๐Ÿงกโœจ

Braydn ๐Ÿ†š Madi - physio trivia showdown ๐Ÿ’ช

Think you know your stuff? Play along and test yourself! ๐Ÿคฉ

๐Ÿ‘€ Keep an eye on our stories to join in!



    ๐„๐๐ฆ๐จ๐ง๐ญ๐จ๐ง ๐œ๐ฅ๐ข๐ง๐ข๐œ ๐ข๐ฌ ๐ง๐จ๐ฐ ๐‹๐ˆ๐•๐„ ๐Ÿ๐จ๐ซ ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐›๐จ๐จ๐ค๐ข๐ง๐ ๐ฌ, and weโ€™re so excited to welcome all, but especially our southern suburbs clients through the doors as of February 2nd.

Just like all our clinics, the Edmonton clinic will be running the same way you know and trust:
โ€ข We welcome private paying patients
โ€ข We accept GP Chronic Condition Management Plan (CCMP) referrals
โ€ข We accept NDIS, DVA, Support at Home care packages, and insurance claims.

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ง๐จ๐ญ๐ž:
While we do accept GP CCMP referrals, ๐ฐ๐ž ๐๐จ ๐ง๐จ๐ญ ๐›๐ฎ๐ฅ๐ค ๐›๐ข๐ฅ๐ฅ. Appointments under a CCMP ๐๐จ ๐ข๐ง๐œ๐ฎ๐ซ ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐ ๐Ÿ๐ž๐ž๐ฌ, with a ๐Œ๐ž๐๐ข๐œ๐š๐ซ๐ž ๐ซ๐ž๐›๐š๐ญ๐ž ๐œ๐ฅ๐š๐ข๐ฆ๐š๐›๐ฅ๐ž ๐›๐š๐œ๐ค to you.

Bookings are now open โ€” we canโ€™t wait to see you! ๐Ÿ™Œ

๐Ÿ“Balance! Edmonton Family Practice. 5 Walker Road.


    Officially a week since Sheryl began seeing patien
    Officially a week since Sheryl began seeing patients inย EDMONTON! ๐ŸŽ‰

Sheryl is now available within Balance! Edmonton Family Practice and looks forward to supporting our Southside patients to get moving better. ๐Ÿ’ชโœจ

๐Ÿ“ฒย Looking for an appointment? Book online or call our reception team on 07 4051 3252 today!โœจ


    Weโ€™re thrilled to see our seniors exercise class
    Weโ€™re thrilled to see our seniors exercise classes going from strength to strength! ๐ŸŒŸ

Attendance has never been higher, and itโ€™s amazing to see our community staying active, connected, and committed to healthy movement.


    Big conversations with future athletes โœจ

    Our ph
    Big conversations with future athletes โœจ

Our physio Carlos, alongside Mitch from Health Management Dietitians, shared some practical insights on injury prevention and performance maximisation with the Netball & Football Academies at Smithfield State High School on Monday. ๐Ÿ๐Ÿ‰

We love seeing young athletes invest in their bodies early! ๐Ÿ™Œ๐Ÿ”ฅ



    Join us in backing the ๐‚๐š๐ข๐ซ๐ง๐ฌ ๐“๐จ๐ญ๐š๐ฅ ๐๐ก๐ฒ๐ฌ๐ข๐Œ๐Ž๐ฌ this Movember as we raise funds and awareness for menโ€™s health! ๐Ÿง”โ€โ™‚๏ธ

It doesnโ€™t matter how you grow it, itโ€™s all about starting important conversations and supporting healthier men! ๐Ÿ’ช
@movember.au Link in our bio to donate!


    Happy International Menโ€™s Day!

    Today weโ€™re ce
    Happy International Menโ€™s Day!

Today weโ€™re celebrating all the awesome blokes we get to work with at Cairns Total Physio.
From the laughs to the hard work, you make our days better.

Hereโ€™s to good men doing good things, every day. ๐Ÿ’™


     

    Website By Mahi web