Physiotherapy

What is vertigo? Verti- what? A very strange term for a very strange symptom. It’s basically the sensation that you or your environment is spinning or moving. Imagine you’ve spun around in a [...]

  Myth #1 – Physios only see patients with muscle or joint pain. Sure, we’re great at helping people with simple strains and sprains, but we are also capable of helping so many more [...]

One of the most common conditions that I treat on a regular basis is sciatica and unfortunately, many people simply accept sciatic pain as a normal part of their daily life. Sciatica is more [...]

When attending a session with a Physiotherapist or Exercise Physiologist chances are you’ll be prescribed a set of exercises as a part of your rehabilitation to help you achieve your goals. The [...]

What causes an ankle sprain? You or someone you know may have experienced an ankle sprain after a nasty fall or from landing awkwardly after a jump. Ankle sprains make up about two thirds of all [...]

With Angela Hewitt, Women’s Health Physiotherapist     Most women attend a 6 week check with their GP or obstetrician, but the pelvic floor is not typically assessed at these [...]

With Marika Spann, Exercise Physiologist We all know how it feels to have a poor night sleep, we spend the day feeling tired, sluggish, moody, and feeling the effects of brain fog. If just one [...]

By Angela Hewitt, Women’s Health Physiotherapist Incontinence is the involuntary or accidental loss of urine from the bladder, or faeces/wind from the bowel.  According to the Continence [...]

Cairns Total Physio has been providing exemplary physiotherapy and exercise physiology services to the NDIS participants since its inception in 2017. Cairns Total Physio employs caring, [...]

Cairns Total Physiotherapy is now offering Pelvic Floor Physiotherapy for Women! Angela Hewitt has 15 years experience as a musculoskeletal physiotherapist and has recently completed post [...]