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  • Services
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    • Exercise Physiology
    • Remedial Massage
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      • Westcourt
      • Smithfield
      • Redlynch
      • Edmonton
    • Mareeba
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Tag Archives for: "women’s health"
Home ยป women's health
 Women’s Health Services
By tim@cairnstotalphysio
In Physiotherapy
Posted 12/10/2020

Women’s Health Services

Cairns Total Physiotherapy is now offering Pelvic Floor Physiotherapy for Women! Angela Hewitt has 15 years experience as a musculoskeletal physiotherapist andย has recently completed post [...]

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    cairnstotalphysio

    𝐋𝐨𝐜𝐚𝐥𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐋𝐨𝐜𝐚𝐥𝐬 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬
    𝘖𝘧𝘧𝘪𝘤i𝘢𝘭 𝘗𝘩𝘺𝘴𝘪𝘰𝘴 𝘵𝘰:
    @cairnstaipans @Cairnsbasketball
    🏀 Marlins & Dolphins


    Did you know if Australia were 100 people…
    👉

    Did you know if Australia were 100 people…
 👉 76 wouldn’t meet physical activity guidelines
 👉 50 would be living with at least one chronic health condition

Movement isn’t just about fitness - it’s about long-term health, pain reduction, and quality of life. 🧡

Our Exercise Physiologists are here to help you:
 ✔️ manage chronic conditions
 ✔️ reduce pain and improve mobility
 ✔️ build strength safely
 ✔️ return to the activities you love
💬 Ready to move better and feel stronger?

📲 To book with our EP’s today call our reception team on 07 4051 3252 ✨

    Our clinics will be closed over the Australia Day
    Our clinics will be closed over the Australia Day long weekend to celebrate with family and friends! 🇦🇺✨

We will open again on Tuesday the 27th of January!

📲 Already thinking ahead? Check appointment availability and book ahead, using the link in our bio. 🔗👆

Enjoy the long weekend! 🎉🎆

    Today we celebrate the amazing women who help keep
    Today we celebrate the amazing women who help keep our clinic running - our physiotherapists, exercise physiologists, massage therapists, management team, and reception staff. 🌸

Thank you for the strength, care, resilience, and dedication you bring to the clinic and our community every day. ✨

Happy International Women’s Day! 🩷🩷

    Big conversations with future athletes ✨

    Our ph


    Big conversations with future athletes ✨

Our physio Carlos, alongside Mitch from Health Management Dietitians, shared some practical insights on injury prevention and performance maximisation with the Netball & Football Academies at Smithfield State High School on Monday. 🏐🏉

We love seeing young athletes invest in their bodies early! 🙌🔥

    ✨ This Is Us: Meet Zac ✨

    Introducing Zac, one


    ✨ This Is Us: Meet Zac ✨

Introducing Zac, one of our amazing physios dedicated to helping you move and feel your best. 💪🔥

From injury recovery to improving performance, Zac loves supporting patients every step of the way. 👏

🔥 Book in to see Zac today:🔥
📲 07 4051 3252
🔗 Link in BIO


    🎉 BOOKINGS ARE NOW OPEN FOR EDMONTON! 🎉
We’re so excited to share that bookings are now open with Sheryl in Edmonton with appointments available from the 2nd of February!
📍 Balance! Edmonton Family Practice - 5 Walker Road, Edmonton
🗓️ Every Monday & Thursday
Sheryl is a Senior Physiotherapist with extensive experience, ready to help you move, recover, and feel your best 🙌
📲 Click the link in our bio to BOOK NOW or call our reception team on 07 4051 3252! 🔗👆
We can’t wait to welcome you to our Edmonton clinic ✨🎉

    Today, our exercise physiologist Jo, and her clien
    Today, our exercise physiologist Jo, and her client Chelsea (7 - almost 8! 🎉), and her baby doll Delilah are in Canberra ✈️🇦🇺

They’re meeting with Members of Parliament to share why individually tailored exercise programs and a collaborative Allied Health approach are so important as part of the new Thriving Kids initiative 🧸 ✨

We are so privileged to have these opportunities and wish Jo and Chelsea (and Delilah) safe travels! 🧡🧡

    We’re growing — and that means some new faces!
    We’re growing — and that means some new faces! 🧡
A big, warm welcome to our newest physios, Jess & Zac! 🎉 We’re so excited to have you both as part of the CTP team. 🙌✨
Jess is now available at Redlynch on Mondays & Thursdays, and at Westcourt on Tuesdays, Wednesdays (fortnightly) & Fridays 💪🧡
Zac is available at our Mareeba clinic on Mondays & Tuesdays, and at Westcourt on Wednesdays (fortnightly), Thursdays & Fridays 🙌💥
📲 To book an appointment with them follow the link in our bio or you can call our friendly reception staff on 07 4051 3252! ✨


     

    • About us
    • Physiotherapy
    • Locations
      • Westcourt
      • Redlynch
      • Mareeba
      • Smithfield
      • Edmonton
    • Patient Information
    • Contact us
    • Work For Us
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    cairnstotalphysio

    ๐‹๐จ๐œ๐š๐ฅ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐‹๐จ๐œ๐š๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐ŸŽ ๐ฒ๐ž๐š๐ซ๐ฌ
    ๐˜–๐˜ง๐˜ง๐˜ช๐˜คi๐˜ข๐˜ญ ๐˜—๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ฐ๐˜ด ๐˜ต๐˜ฐ:
    @cairnstaipans @Cairnsbasketball
    ๐Ÿ€ Marlins & Dolphins


    Did you know if Australia were 100 peopleโ€ฆ
    ๐Ÿ‘‰

    Did you know if Australia were 100 peopleโ€ฆ
 ๐Ÿ‘‰ 76 wouldnโ€™t meet physical activity guidelines
 ๐Ÿ‘‰ 50 would be living with at least one chronic health condition

Movement isnโ€™t just about fitness - itโ€™s about long-term health, pain reduction, and quality of life. ๐Ÿงก

Our Exercise Physiologists are here to help you:
 โœ”๏ธ manage chronic conditions
 โœ”๏ธ reduce pain and improve mobility
 โœ”๏ธ build strength safely
 โœ”๏ธ return to the activities you love
๐Ÿ’ฌ Ready to move better and feel stronger?

๐Ÿ“ฒ To book with our EPโ€™s today call our reception team on 07 4051 3252 โœจ


    Our clinics will be closed over the Australia Day
    Our clinics will be closed over the Australia Day long weekend to celebrate with family and friends! ๐Ÿ‡ฆ๐Ÿ‡บโœจ

We will open again on Tuesday the 27th of January!

๐Ÿ“ฒ Already thinking ahead? Check appointment availability and book ahead, using the link in our bio. ๐Ÿ”—๐Ÿ‘†

Enjoy the long weekend! ๐ŸŽ‰๐ŸŽ†


    Today we celebrate the amazing women who help keep
    Today we celebrate the amazing women who help keep our clinic running - our physiotherapists, exercise physiologists, massage therapists, management team, and reception staff. ๐ŸŒธ

Thank you for the strength, care, resilience, and dedication you bring to the clinic and our community every day. โœจ

Happy International Womenโ€™s Day! ๐Ÿฉท๐Ÿฉท


    Big conversations with future athletes โœจ

    Our ph
    Big conversations with future athletes โœจ

Our physio Carlos, alongside Mitch from Health Management Dietitians, shared some practical insights on injury prevention and performance maximisation with the Netball & Football Academies at Smithfield State High School on Monday. ๐Ÿ๐Ÿ‰

We love seeing young athletes invest in their bodies early! ๐Ÿ™Œ๐Ÿ”ฅ


    โœจ This Is Us: Meet Zac โœจ

    Introducing Zac, one
    โœจ This Is Us: Meet Zac โœจ

Introducing Zac, one of our amazing physios dedicated to helping you move and feel your best. ๐Ÿ’ช๐Ÿ”ฅ

From injury recovery to improving performance, Zac loves supporting patients every step of the way. ๐Ÿ‘

๐Ÿ”ฅ Book in to see Zac today:๐Ÿ”ฅ
๐Ÿ“ฒ 07 4051 3252
๐Ÿ”— Link in BIO



    ๐ŸŽ‰ BOOKINGS ARE NOW OPEN FOR EDMONTON! ๐ŸŽ‰
Weโ€™re so excited to share that bookings are now open with Sheryl in Edmonton with appointments available from the 2nd of February!
๐Ÿ“ Balance! Edmonton Family Practice - 5 Walker Road, Edmonton
๐Ÿ—“๏ธ Every Monday & Thursday
Sheryl is a Senior Physiotherapist with extensive experience, ready to help you move, recover, and feel your best ๐Ÿ™Œ
๐Ÿ“ฒ Click the link in our bio to BOOK NOW or call our reception team on 07 4051 3252! ๐Ÿ”—๐Ÿ‘†
We canโ€™t wait to welcome you to our Edmonton clinic โœจ๐ŸŽ‰


    Today, our exercise physiologist Jo, and her clien
    Today, our exercise physiologist Jo, and her client Chelsea (7 - almost 8! ๐ŸŽ‰), and her baby doll Delilah are in Canberra โœˆ๏ธ๐Ÿ‡ฆ๐Ÿ‡บ

Theyโ€™re meeting with Members of Parliament to share why individually tailored exercise programs and a collaborative Allied Health approach are so important as part of the new Thriving Kids initiative ๐Ÿงธ โœจ

We are so privileged to have these opportunities and wish Jo and Chelsea (and Delilah) safe travels! ๐Ÿงก๐Ÿงก


    Weโ€™re growing โ€” and that means some new faces!
    Weโ€™re growing โ€” and that means some new faces! ๐Ÿงก
A big, warm welcome to our newest physios, Jess & Zac! ๐ŸŽ‰ Weโ€™re so excited to have you both as part of the CTP team. ๐Ÿ™Œโœจ
Jess is now available at Redlynch on Mondays & Thursdays, and at Westcourt on Tuesdays, Wednesdays (fortnightly) & Fridays ๐Ÿ’ช๐Ÿงก
Zac is available at our Mareeba clinic on Mondays & Tuesdays, and at Westcourt on Wednesdays (fortnightly), Thursdays & Fridays ๐Ÿ™Œ๐Ÿ’ฅ
๐Ÿ“ฒ To book an appointment with them follow the link in our bio or you can call our friendly reception staff on 07 4051 3252! โœจ


     

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