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- Cairns
- Mareeba
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Lisa C

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Lisa C

Lisa C

By tim@cairnstotalphysio

Posted 14/02/2022

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tim@cairnstotalphysio

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Knee Meniscus Injury: Clear Rehab Pathways – Surgery v Conservative.
ACL Rehab after Knee Reconstruction
Vertigo: How Can Physio Help?
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cairnstotalphysio

𝐋𝐨𝐜𝐚𝐥𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐋𝐨𝐜𝐚𝐥𝐬 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬
𝘖𝘧𝘧𝘪𝘤i𝘢𝘭 𝘗𝘩𝘺𝘴𝘪𝘰𝘴 𝘵𝘰:
@cairnstaipans @Cairnsbasketball
🏀 Marlins & Dolphins

📣 Meet Dan – Our Newest Physio! 👋🏼💥

📣 Meet Dan – Our Newest Physio! 👋🏼💥
We’re thrilled to welcome Dan to the Cairns Total Physio team! 🙌🏼
He’s made the move from Brisbane and is now bringing his skills and passion for helping people to our Westcourt and Redlynch clinics. 🌴
Dan has an interest in head, neck and shoulder pain. He's now taking online bookings and is open to welcoming new patients – so if you’ve been thinking of starting physio, now’s the time! 💻✨
Let’s give him a warm FNQ welcome – we’re so excited to have him on board and to keep growing our team of amazing clinicians 💪🏼🌟

Looking for an edge in your golf game? 🏌️‍♂️
Jamie just completed the official Titleist Performance Institute (TPI) course! He is now trained to screen your movement and provide custom recommendations to help your swing. He shared a few game-changing tips with our team ahead of our upcoming golf day - trust us, we need all the help we can get! 😜
Want to move better, play stronger, and lower your score?
👉 Send us a message or call the clinic on 4051 3252 to book a TPI screening with Jamie today.

WELCOME TO TRIVIA TUESDAY 🧡✨

Braydn 🆚 Mad

WELCOME TO TRIVIA TUESDAY 🧡✨

Braydn 🆚 Madi - physio trivia showdown 💪

Think you know your stuff? Play along and test yourself! 🤩

👀 Keep an eye on our stories to join in!

Our Director, Tim Lowcock, has recently returned f

Our Director, Tim Lowcock, has recently returned from a trip working with @balapat in Europe! Tim connected with Patty in Cairns, whilst he was preparing to reignite his basketball career after some time off. Soon after, Pat signed in the Spanish League with @cbcanarias and invited Tim out to assist in getting him set up with his new club. A whirlwind 12 day trip through Singapore, Spain and Italy! One he won’t be forgetting in a hurry! Good luck to Pat for the rest of the season and beyond!

Well done to long time friend of the clinic @norma

Well done to long time friend of the clinic @normaneigl on his broad based burpee world record. 31 297 burpees covering 45.3km over 295hrs is inspirational 💪. We're honored to have been able to help keep you moving through this challenge.

Did you know if Australia were 100 people…
👉

Did you know if Australia were 100 people…
👉 76 wouldn’t meet physical activity guidelines
👉 50 would be living with at least one chronic health condition

Movement isn’t just about fitness - it’s about long-term health, pain reduction, and quality of life. 🧡

Our Exercise Physiologists are here to help you:
✔️ manage chronic conditions
✔️ reduce pain and improve mobility
✔️ build strength safely
✔️ return to the activities you love
💬 Ready to move better and feel stronger?

📲 To book with our EP’s today call our reception team on 07 4051 3252 ✨

FAQ FRIDAY 💬✨

You have questions….we have

FAQ FRIDAY 💬✨

You have questions….we have answers! 🧡

From rebates and appointments to recovery timeframes, our team is here to make your experience simple and stress-free. 😅

If you have any further questions - feel free to give us a call on 07 4051 3252 ✨

Congratulations to Will Robertson on reaching an i

Congratulations to Will Robertson on reaching an incredible milestone - 200 senior games for Mulgrave Cricket! 🏏👏

A fantastic achievement and a testament to your commitment, passion, and contribution to the club over the years. ❤️💙

Well done, Will! 🤩

About us
Physiotherapy
Locations
- Westcourt
- Redlynch
- Mareeba
- Smithfield
- Edmonton
Patient Information
Contact us
Work For Us
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Latest Posts

Knee Meniscus Injury: Clear Rehab Pathways – Surgery v Conservative.
ACL Rehab after Knee Reconstruction
Vertigo: How Can Physio Help?
PHYSIOTHERAPIST
Achilles Tendinopathy
Pregnancy Related Pelvic Girdle Pain – A real pain in the butt!
Five Common Physio Myths
My Sciatica is playing up again!
Are You Lifting Heavy Enough?
Ankle Sprains: Can You Just Walk It Off

cairnstotalphysio

𝐋𝐨𝐜𝐚𝐥𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐋𝐨𝐜𝐚𝐥𝐬 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐𝟎 𝐲𝐞𝐚𝐫𝐬
𝘖𝘧𝘧𝘪𝘤i𝘢𝘭 𝘗𝘩𝘺𝘴𝘪𝘰𝘴 𝘵𝘰:
@cairnstaipans @Cairnsbasketball
🏀 Marlins & Dolphins

📣 Meet Dan – Our Newest Physio! 👋🏼💥

📣 Meet Dan – Our Newest Physio! 👋🏼💥
We’re thrilled to welcome Dan to the Cairns Total Physio team! 🙌🏼
He’s made the move from Brisbane and is now bringing his skills and passion for helping people to our Westcourt and Redlynch clinics. 🌴
Dan has an interest in head, neck and shoulder pain. He's now taking online bookings and is open to welcoming new patients – so if you’ve been thinking of starting physio, now’s the time! 💻✨
Let’s give him a warm FNQ welcome – we’re so excited to have him on board and to keep growing our team of amazing clinicians 💪🏼🌟

Looking for an edge in your golf game? 🏌️‍♂️
Jamie just completed the official Titleist Performance Institute (TPI) course! He is now trained to screen your movement and provide custom recommendations to help your swing. He shared a few game-changing tips with our team ahead of our upcoming golf day - trust us, we need all the help we can get! 😜
Want to move better, play stronger, and lower your score?
👉 Send us a message or call the clinic on 4051 3252 to book a TPI screening with Jamie today.

WELCOME TO TRIVIA TUESDAY 🧡✨

Braydn 🆚 Mad

Our Director, Tim Lowcock, has recently returned f

Our Director, Tim Lowcock, has recently returned from a trip working with @balapat in Europe! Tim connected with Patty in Cairns, whilst he was preparing to reignite his basketball career after some time off. Soon after, Pat signed in the Spanish League with @cbcanarias and invited Tim out to assist in getting him set up with his new club. A whirlwind 12 day trip through Singapore, Spain and Italy! One he won’t be forgetting in a hurry! Good luck to Pat for the rest of the season and beyond!

Well done to long time friend of the clinic @norma

Well done to long time friend of the clinic @normaneigl on his broad based burpee world record. 31 297 burpees covering 45.3km over 295hrs is inspirational 💪. We're honored to have been able to help keep you moving through this challenge.

Did you know if Australia were 100 people…
👉

Did you know if Australia were 100 people…
👉 76 wouldn’t meet physical activity guidelines
👉 50 would be living with at least one chronic health condition

Movement isn’t just about fitness - it’s about long-term health, pain reduction, and quality of life. 🧡

Our Exercise Physiologists are here to help you:
✔️ manage chronic conditions
✔️ reduce pain and improve mobility
✔️ build strength safely
✔️ return to the activities you love
💬 Ready to move better and feel stronger?

📲 To book with our EP’s today call our reception team on 07 4051 3252 ✨

FAQ FRIDAY 💬✨

You have questions….we have

Congratulations to Will Robertson on reaching an i

Congratulations to Will Robertson on reaching an incredible milestone - 200 senior games for Mulgrave Cricket! 🏏👏

A fantastic achievement and a testament to your commitment, passion, and contribution to the club over the years. ❤️💙

Well done, Will! 🤩

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