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What is vertigo? Verti- what? A very strange term for a very strange symptom. It’s basically the sensation that you or your environment is spinning or moving. Imagine you’ve spun around in a [...]

Achilles Tendinopathy: Why It Happens and How Physiotherapy Can Help You Get Back to Running Pain‑Free Introduction Achilles pain can creep up quietly or strike after a sudden increase in [...]

Hopefully everyone’s new years resolution is going well! For many people it involves getting returning to exercise and losing that weight that has been bugging them since last Christmas! With new [...]