With Tim Lowcock, Northern Pride Physiotherapist The hamstring strainβ¦. an extremely common injury in field sports such as Aussie Rules, Rugby League, Rugby Union. As a result, there is a large [...]
P.O.L.I.C.E. –Protection,Β OptimalΒ Loading,Β Ice,Β Compression andΒ Elevation It might be time to revise the old acronym RICE, and PRICE which have been used as the guide for management of [...]